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By purchasing this program, plan, guide or any other product created by Bellamy Ryder, you accept and are bound by these terms and conditions without limitation, qualification or change. In purchasing, you represent that you have read and agreed to these terms and conditions, understand them and will be bound by them when using my products. In order to purchase any product from you must be at least 18 years old or have parental permission.

Any use of products created by Bellamy Ryder, including consultation provided via phone, email, in-person, etc, is at the reader's discretion and sole risk. If you have or had medical problems of any type you should consult with a doctor before engaging in my programs. Even if you are not aware of any health issues, I still recommend you consult with your doctor before making any changes to your nutrition or exercise plan. The programs provided by Bellamy Ryder are intended for people in good health.

By purchasing these programs you agree that you will consult your doctor, physician or health care provider before beginning the nutrition or exercise program or taking into practice any and all tips from the website.

All material on and in the various products made by Bellamy Ryder is provided for educational and informational purposes only. THIS IS NOT MEDICAL ADVICE. The information contained on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure or prevent any disease or other health problems. The information contained on this website and program should not be used to diagnose or treat any illness. All information provided is done so with the intent of general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. I cannot and do not give you medical advice. You should seek medical care for any specific health issues and consult your physician before purchasing any product(s). Information obtained by using our services is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment.

Use of the programs, advice, and information contained in this website and programs by Bellamy Ryder, is at the sole choice and risk of the reader. You understand and agree that you will indemnify, defend and hold us and our affiliates harmless from any liability, loss, claim and expense, including reasonable attorney’s fees, arising from your use of our website and program, or your violation of these terms and conditions.

The recipes provided herein or within any guides, plans, content, or otherwise provided contain ingredients that may cause allergic reaction in some individuals. All of our recipes are suggestions you may decide to use. Please consult with your doctor on any possible allergic reactions you may have before starting a plan created by Bellamy Ryder. If you need support in substituting ingredients, you may email me at . However, we are not medical professionals and can only offer general advice.


The Disclaimer:

The author and creator, Bellamy Ryder, of all digital guides and content here at is not a doctor. 

Bellamy Ryder is a Certified Wellness Coach with a Bachelors Degree in Exercise Science and a minor in Nutrition. Bellamy continues to be a student of health and wellness, always. Bellamy Ryder's plans should not and are not to be considered personalized plans or medical advice for any given individual. The advice Bellamy Ryder provides, is based on years of practical and personal application, related to the dealings of their own personal health, physical fitness and well being. Any recommendations or suggestions made by Bellamy Ryder regarding diet, including, but not limited to the use of ingredients, foods, supplements, natural or artificial remedies should always be discussed with your doctor to ensure protection for client and Bellamy Ryder. 

All plans, guides, courses, programs, content are protected under copyright law and should not be used or repurposed in any way without the express written consent of Bellamy Ryder. Doing so can lead to fines, legal fees and additional penalties.

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